RegionAcross Bihar
SeasonSummer
TableVegetarian
Also writtenसत्तू शरबत
Sattu sharbat makes roasted gram flour drinkable. In savoury versions, water, salt, lemon and spices create a filling summer drink; sweet versions take a different route with sugar or jaggery.
It is valued for familiarity, economy and refreshment. Nutrition claims should remain proportionate to the ingredients and serving rather than turning a household drink into a miracle product.
Starting references